Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Pearcy
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, January 13, 2014
Time: 16:20
Distance: 4.29 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 15.8 Avg / 26.1 Max
Power (Watts): 154 Avg / 380 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

4.01 mi in 14:52
0.28 mi in 1:28