Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, January 13, 2014
Time: 9:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 18.3 Avg / 29.1 Max
Power (Watts): 193 Avg / 603 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 80 Avg / 137 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:12