Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Moran
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 13, 2014
Time: 31:42
Distance: 7.52 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.2 Avg / 21.8 Max
Power (Watts): 137 Avg / 247 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

6.98 mi in 28:15
0.54 mi in 3:27