Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pam Zemrose
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 111 Avg / 263 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 142 Avg / 156 Max

Ghost

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