Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R DAVIS
Team: YMCA - Lima (Lima, OH)
Date: Monday, January 13, 2014
Time: 21:13
Distance: 6.30 Miles
Laps: 1.3
Calories: 261
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 181 Avg / 321 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 154 Avg / 159 Max

Laps

5.00 mi in 16:36
1.30 mi in 4:37