Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Harry Gilger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 20:55
Distance: 4.28 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 12.3 Avg / 23.4 Max
Power (Watts): 120 Avg / 364 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

4.01 mi in 16:56
0.27 mi in 3:59