Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Koch
Team: Russell Ach (Alamosa, CO)
Date: Monday, January 13, 2014
Time: 11:55
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 173 Avg / 378 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 138 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.