Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gerard Y
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, January 13, 2014
Time: 1:03:26
Distance: 16.04 Miles
Laps: 4.0
Calories: 673
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 153 Avg / 337 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 143 Avg / 203 Max

Laps

4.01 mi in 15:41
4.01 mi in 15:16
4.01 mi in 14:53
4.01 mi in 17:36