Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, January 14, 2014
Time: 22:50
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.6 Avg / 18.4 Max
Power (Watts): 76 Avg / 184 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 133 Avg / 134 Max

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