Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Amy Sadera
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 37:55
Distance: 10.01 Miles
Laps: 1.2
Calories: 417
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 159 Avg / 375 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 174 Avg / 191 Max

Laps

8.38 mi in 30:53
1.63 mi in 7:02