Apple Grinder 7.00 mi

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Lap Details

Rider: karen milici
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Tuesday, January 14, 2014
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 111 Avg / 250 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 144 Avg / 162 Max

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