Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Laurie Gates
Team: Woody13 (CUMMING, GA)
Date: Tuesday, January 14, 2014
Time: 32:55
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 102 Avg / 237 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 138 Avg / 149 Max

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Ghost

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