Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Brian Lawless
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, January 14, 2014
Time: 19:24
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 18.5 Avg / 28.4 Max
Power (Watts): 220 Avg / 346 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 188 Avg / 202 Max

Ghost

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