Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Stumm
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, January 14, 2014
Time: 28:42
Distance: 7.25 Miles
Laps: 2.2
Calories: 294
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 147 Avg / 265 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 97 Avg / 194 Max

Laps

3.37 mi in 12:10
3.37 mi in 12:46
0.51 mi in 3:46