Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: patrick shaffmaster
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Wednesday, January 15, 2014
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.9 Avg / 20.3 Max
Power (Watts): 184 Avg / 281 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 139 Avg / 145 Max

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