Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 45:37
Distance: 11.87 Miles
Laps: 1.5
Calories: 544
Speed (MPH): 15.6 Avg / 26.2 Max
Power (Watts): 175 Avg / 523 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

7.87 mi in 29:51
4.00 mi in 15:46