City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tom Natoli
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 15, 2014
Time: 39:31
Distance: 6.89 Miles
Laps: 1.5
Calories: 425
Speed (MPH): 10.5 Avg / 31.0 Max
Power (Watts): 155 Avg / 409 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.53 mi in 23:05
2.36 mi in 16:26