Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R. Mabry
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Wednesday, January 15, 2014
Time: 7:17
Distance: 1.46 Miles
Laps: 1.5
Calories: 60
Speed (MPH): 12.0 Avg / 23.9 Max
Power (Watts): 115 Avg / 338 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.00 mi in 2:56
0.46 mi in 4:21