Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john gurrieri
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, January 15, 2014
Time: 4:52
Distance: 1.29 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 154 Avg / 306 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

1.00 mi in 2:55
0.29 mi in 1:57