Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 1:00:18
Distance: 14.22 Miles
Laps: 3.2
Calories: 510
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 72 Avg / 191 Max

Laps

4.42 mi in 19:53
4.42 mi in 18:22
4.42 mi in 18:09
0.96 mi in 3:54