Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Cody
Team: Nestle USA (Glendale, CA)
Date: Wednesday, January 15, 2014
Time: 28:18
Distance: 7.47 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 158 Avg / 800 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

6.33 mi in 23:06
1.14 mi in 5:12