Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J. Eastman
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, January 15, 2014
Time: 43:28
Distance: 7.60 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 10.5 Avg / 23.9 Max
Power (Watts): 74 Avg / 175 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 153 Avg / 187 Max

Laps

7.22 mi in 39:25
0.38 mi in 4:03