Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Jorgensen
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, January 15, 2014
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 143 Avg / 428 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 190 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.