Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Williams
Team: Verizon Fitness Center - Little Rock (Little Rock, AR)
Date: Wednesday, January 15, 2014
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.4 Avg / 27.2 Max
Power (Watts): 189 Avg / 541 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 155 Avg / 174 Max

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Ghost

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