Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Seiders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 19:43
Distance: 4.29 Miles
Laps: 1.3
Calories: 144
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 98 Avg / 202 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

3.37 mi in 14:57
0.92 mi in 4:46