Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, January 15, 2014
Time: 19:07
Distance: 4.56 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 137 Avg / 350 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

4.01 mi in 15:54
0.55 mi in 3:13