| Rider: | Shelly Herr |
| Team: | Willow Valley Center for Vitality (Willow Street, PA) |
| Date: | Wednesday, January 15, 2014 |
| Time: | 30:32 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 13.7 Avg / 24.4 Max |
| Power (Watts): | 115 Avg / 278 Max |
| Cadence (RPM): | 43 Avg / 85 Max |
| Heartrate (BPM): | 137 Avg / 149 Max |
Personal Best
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