Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brandon Nordstrom
Team: Jessie Carlson (Fairmont, MN)
Date: Wednesday, January 15, 2014
Time: 25:04
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 169 Avg / 432 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 109 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.