Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Ellis
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, January 15, 2014
Time: 19:57
Distance: 6.98 Miles
Completed:
Calories: 363
Speed (MPH): 20.8 Avg / 29.0 Max
Power (Watts): 278 Avg / 563 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 164 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.