City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Natalie Matychak (Ithaca, NY)
Date: Wednesday, January 15, 2014
Time: 30:21
Distance: 5.42 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 10.7 Avg / 32.9 Max
Power (Watts): 140 Avg / 431 Max
Cadence (RPM): 77 Avg / 121 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.53 mi in 22:25
0.89 mi in 7:56

Personal Best

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