Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Johnston
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, January 15, 2014
Time: 26:49
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.6 Avg / 27.7 Max
Power (Watts): 150 Avg / 414 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 152 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.