Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bobbi Isom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 31:04
Distance: 8.12 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 15.7 Avg / 26.5 Max
Power (Watts): 159 Avg / 390 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

6.98 mi in 26:03
1.14 mi in 5:01