Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: gualter modesto
Team: The Workout Club and Wellness Center - Derry (Derry, NH)
Date: Thursday, January 16, 2014
Time: 45:20
Distance: 9.57 Miles
Laps: 1.4
Calories: 327
Speed (MPH): 12.7 Avg / 24.4 Max
Power (Watts): 96 Avg / 218 Max
Cadence (RPM): 41 Avg / 82 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

6.98 mi in 32:35
2.59 mi in 12:45