Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: Jim Govenlock (Edmond, OK)
Date: Thursday, January 16, 2014
Time: 16:29
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 227 Avg / 348 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 122 Avg / 135 Max

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