Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Lillich
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 47:32
Distance: 9.02 Miles
Laps: 1.5
Calories: 325
Speed (MPH): 11.4 Avg / 19.4 Max
Power (Watts): 90 Avg / 229 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

6.01 mi in 32:25
3.01 mi in 15:07