Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Glenn Forrester
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 30:01
Distance: 7.26 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 127 Avg / 322 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

6.98 mi in 28:30
0.28 mi in 1:31

Personal Best

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