Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Laul Fitness (Califon, NJ)
Date: Thursday, January 16, 2014
Time: 29:44
Distance: 8.13 Miles
Laps: 1.0
Calories: 400
Speed (MPH): 16.4 Avg / 32.0 Max
Power (Watts): 200 Avg / 580 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

7.87 mi in 27:35
0.26 mi in 2:09