Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Morgan
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Thursday, January 16, 2014
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 160 Avg / 319 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 124 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.