Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Michi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 15:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 143 Avg / 372 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:27
1.50 mi in 5:10