City Express 4.53 mi

Leaderboard

Lap Details

Rider: lyn lapalme
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Thursday, January 16, 2014
Time: 24:28
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 11.7 Avg / 30.8 Max
Power (Watts): 141 Avg / 454 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 155 Avg / 194 Max

Ghost

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