Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: anthony fowler
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Thursday, January 16, 2014
Time: 22:39
Distance: 5.25 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 115 Avg / 243 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

5.00 mi in 18:50
0.25 mi in 3:49