Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Thursday, January 16, 2014
Time: 35:35
Distance: 8.20 Miles
Laps: 1.0
Calories: 407
Speed (MPH): 13.8 Avg / 32.8 Max
Power (Watts): 166 Avg / 601 Max
Cadence (RPM): 40 Avg / 89 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

7.87 mi in 32:05
0.33 mi in 3:30