Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vinh Pham
Team: Paul Bradley (Tybee Island, GA)
Date: Thursday, January 16, 2014
Time: 17:24
Distance: 4.41 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 139 Avg / 282 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

4.01 mi in 15:01
0.40 mi in 2:23

Personal Best

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