Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ronald Martin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 31:11
Distance: 7.40 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 14.2 Avg / 23.4 Max
Power (Watts): 154 Avg / 394 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 25:24
0.42 mi in 5:47