Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: E Spiegel
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, January 16, 2014
Time: 19:19
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 105 Avg / 168 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 137 Avg / 153 Max

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