Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: kevin ennis
Team: Fitness House - Le Cannet (Le Cannet, France)
Date: Friday, January 17, 2014
Time: 30:39
Distance: 8.01 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 179 Avg / 467 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 129 Avg / 181 Max

Laps

6.98 mi in 23:16
1.03 mi in 7:23

Personal Best

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