Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 17, 2014
Time: 33:44
Distance: 8.05 Miles
Laps: 5.4
Calories: 249
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 99 Avg / 239 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 22 Avg / 120 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:25
1.50 mi in 6:15
1.50 mi in 6:16
1.50 mi in 5:41
0.55 mi in 2:40