Dragon Fire 5.00 mi

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Lap Details

Rider: Carolina Jantac
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, January 17, 2014
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 123 Avg / 367 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 148 Avg / 178 Max

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