Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Salvatore
Team: Colgate University (Hamilton, NY)
Date: Friday, January 17, 2014
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.1 Avg / 27.6 Max
Power (Watts): 188 Avg / 441 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 157 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.