Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Chris Sundquist
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, January 17, 2014
Time: 36:04
Distance: 7.45 Miles
Laps: 3.2
Calories: 231
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 83 Avg / 230 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

2.36 mi in 10:57
2.36 mi in 10:21
2.36 mi in 11:25
0.37 mi in 3:21